About:

Sessions include warms up, breathing exercises,themed content, massage and relaxation techniques. Sessions are delivered by trained and experienced teachers and are great for Healthy Schools,'SEAL' and Every Child Matters agendas.

Yoga for this age Primary aged pupils is great for creative thinking. The children are led through creative stories and exciting adventures that stimulate their imagination and help to maintain their natural flexibility. Whilst enjoying a variety of safe postures, the children sing songs, play games and work together. Stimulus includes music, songs rhymes, puppets and the childrens natural curiosity and ideas to develop the story.

The stories can also be based around planning and topic themes and involve a wonderful combination of stretches, back arches, twists and balances. These combine to support and strengthen children, not only physically but also mentally by building confidence in themselves and improving their concentration. The children have the opportunity to integrate balance, co-ordination and movement along with scope to develop their powers of imagination and creativity.

All sessions include: warm up and breathing exercises, a focused theme, relaxation and visualisation techniques.

Yoga workshops with Key stage 2 are based around fun class plans that stimulate  imagination and help to maintain the child’s  natural flexibility. Whilst enjoying a variety of safe postures, the children learn the importance of looking after their bodies, by working on postures for their necks, backs, shoulders, hips, knees and ankles. They will be introduced to yoga games and partner work which encourage children to work in teams and develop their coordination. Classes bring together a combination of stretches, back arches, twists and balances. These help to support and strengthen children, not only physically but also mentally by building confidence in themselves, improving their concentration and helping them to sleep better.
 

All sessions include: warm up and breathing exercises, a focused theme, relaxation and visualisation techniques.
 

 

Ages:

KS1 Age 5-7, KS2 Age 7-11, KS3 Age 11-13, KS4 Age 14-16, KS5 Age 16-18

Locations:

Derbyshire, Essex, Leicestershire, Northamptonshire, Oxfordshire, Rutland, Shropshire, Staffordshire, Warwickshire, West Midlands, Worcestershire, Blaenau Gwent, Cardiff, Merthyr Tydfil, Neath Port Talbot, Newport, Pembrokeshire, Rhondda Cynon Taff, Swansea, Vale of Glamorgan

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